Healing Lotus Center Yoga with Bodhi Beatz Binaural Sound
Wednesday 7pm to 830pm
First class $10
Rejuvenate, Restore, and Renew your mind, body, and spirit!
Join Healing Lotus Center for a Special Yoga class using binaural sound and activate brain waves to treat conditions like anxiety!
The binaural auditory beat that a person hears is the difference in frequency between the left and the right ear and should be at frequencies lower than 1000 hertz (Hz) for the brain to detect the binaural beat.
Binaural beats therapy is a self-help audio technology.
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(Bring your heart rate down when needed)